Kevin J. Roche, LPC PLLC
  • Home
  • Services
  • FAQ
  • About
  • Client Portal
  • Contact
  • Blog
Select Page
Compassionate Movement

Compassionate Movement

by Kevin Roche | Jun 23, 2021 | Uncategorized

Self Compassion Gauge

Self Compassion Gauge

by Kevin Roche | Jun 17, 2021 | Uncategorized

One of my favorites! We need to be this person for ourselves. An ally, a friend, a caring figure. DON’T BE YOUR WORST CRITIC!
What old story do you tell yourself that’s stuck on repeat?

What old story do you tell yourself that’s stuck on repeat?

by Kevin Roche | May 3, 2021 | Uncategorized

A familiar narrative has explained things for you for so long that it has started to almost make sense. This is the way it is, and there’s no changing it. You aren’t well liked, you aren’t good enough, you are too different to fit in with other people. The exaggerated...

Recent Posts

  • Reflect on Strategies
  • Dude, it’s more than okay that you feel this way…
  • Happy Friday 7/9
  • Building Awareness
  • Why do people keep telling me it will get better with time?

Recent Comments

    • Facebook
    • Instagram