Happy Friday! We made it! After a long week, you’ll find me by the fire recouping. It’s therapeutic.
One of my favorites! We need to be this person for ourselves. An ally, a friend, a caring figure. DON’T BE YOUR WORST CRITIC!
🎉The First Installment of Weekly Skills!🎉 Push aside the resentment and blah feeling towards the world and try to put yourself into a mindset that frees you from that negativity.
A familiar narrative has explained things for you for so long that it has started to almost make sense. This is the way it is, and there’s no changing it. You aren’t well liked, you aren’t good enough, you are too different to fit in with other people. The exaggerated...