Happy Friday! We made it!
On this Friday, I am asking, “why am I doing this to myself?”

On this rainy evening, I am playing a horror game and it is scaring the bajeebers out of me. Rain is usually very relaxing but it adds to the already eerie ambiance of this game…

After a stressful week I thought I’d practice some opposite action to distract myself from what’s going on. So rather than feeling stressed out about life, I am instilling fear through video games.

Believe it or not that’s how this works! Find something you want to do that invokes a different emotion in you other than the one you’re feeling.

My hope for you is that you pick one a bit less creepy, and a lot more fun. Enjoy your weekend!